International sport selection encyclopedia

Discover the fascinating world of sport together with the "How to choose a sport?" International Sport Encyclopedia. This lavishly illustrated book will not only help you find the sport that suits you best, but will also provide you with a wealth of interesting information and stories.

Why should you read it?

Personalized advice: Learn about the different sports, their advantages and their potential for development.
Expert advice: Read useful advice from sports doctors and experts.
Practical guides: Find the perfect sport for you and find out what equipment you need to get started.
Facts and stories: Learn about the history and exciting details of the sports.

Read free of charge

"If young people do not naturally come to sport, then sport has to come to them.
This informative guide to selecting a sport is another tool to achieve that goal. By show- ing the huge variety of sports on offer, it sends a strong message that there is a sport for everyone. It also encourages young peo- ple to keep trying until they find a sport they love."

Thomas Bach, President of the IOC

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Why you should read it

Learn more about the vital elements of sport

Choosing a sport

The book shows you how to choose an individual or team sport based on your interests, goals and personality

Basic workout planning

Helps you gradually build up your workouts, starting with low intensity

Equipment and clothing

Provides practical advice on how to choose sports equipment and clothing

Health and nutrition

Shows you how to get the best results from your training by eating right and eating consciously.

Motivation and perseverance

Helps you set realistic goals and keep your enthusiasm up to reach them.

And most importantly...

This book is designed to help you discover the sport that truly brings you joy and to support you in making it a long-term part of your life.

Choose a sport for you

Don't know where to start?

News

The official site of the International Sports Selection Encyclopedia is now live!

The official site of the International Sports Selection Encyclopedia is now live!

The official site of the International Sports Selection Encyclopedia is now live!

International sport selection encyclopedia

Why you should read it

Learn more about the vital elements of sport

Choosing a sport

Basic workout planning

Equipment and clothing

Health and nutrition

Motivation and perseverance

And most importantly...